COBRA and Cal-COBRA: What California Employers Need to Know

Posted by Catherine Chukwueke | Jul 30, 2025

COBRA, which stands for the Consolidated Omnibus Budget Reconciliation Act, is a federal law that allows employees and their families to continue their group health insurance coverage for a limited period after experiencing a qualifying event that would typically result in the loss of coverage. These qualifying events include job loss, reduction in hours, transition between jobs, death, divorce, and other life events. The purpose of COBRA is to provide a safety net for employees and their families by ensuring they have access to health insurance during transitional periods.

COBRA Payment Obligations: Laid Off vs. Terminated Employees

The obligations of employers regarding COBRA payments can vary depending on the circumstances of an employee's termination:

  1. Laid-Off Employees: When employees are laid off, they are generally eligible for COBRA coverage. Employers are required to offer these employees the option to continue their health insurance coverage under COBRA.
  2. Terminated with Cause: Employees terminated for gross misconduct may not be eligible for COBRA benefits. However, the definition of "gross misconduct" can be complex and may require legal interpretation.
  3. Terminated without Cause: Employees terminated without cause are typically eligible for COBRA coverage. Employers must provide these employees with the option to continue their health insurance coverage.

COBRA Lump Sum Payments and Other Coverage Methods

Employers have several options for providing COBRA coverage to eligible employees:

  • Lump Sum Payments: Employers may choose to pay a lump sum to cover the cost of COBRA premiums for a specified period. This method can simplify the process for both the employer and the employee.
  • Monthly Premium Payments: Employers can also opt to pay the COBRA premiums on a monthly basis, either directly to the insurance provider or by reimbursing the employee.
  • Subsidized Coverage: Some employers may offer to subsidize a portion of the COBRA premiums, reducing the financial burden on the employee.

Legal Requirements for COBRA Payments in California

In California, employers with 20 or more employees are required to comply with federal COBRA regulations. Additionally, California has its own state continuation coverage law, known as Cal-COBRA, which extends similar benefits to employees of smaller companies with 2 to 19 employees. Employers must ensure compliance with both federal and state regulations, which include providing timely notices to employees about their COBRA rights and options.

Employer Guidance for COBRA Compliance

To comply with COBRA regulations, California employers should:

  • Provide Timely Notices: Ensure that employees receive timely and accurate notices regarding their COBRA rights and options following a qualifying event.
  • Maintain Accurate Records: Keep detailed records of all communications and transactions related to COBRA coverage.
  • Consult Legal Counsel: Seek legal advice to navigate complex situations, such as determining eligibility in cases of gross misconduct.

Employee Tips for Receiving COBRA Benefits

Employees should take the following steps to ensure they receive their COBRA benefits:

  • Understand Your Rights: Familiarize yourself with your COBRA rights and the coverage options available to you.
  • Respond Promptly: Act quickly upon receiving a COBRA notice to avoid lapses in coverage.
  • Communicate with Your Employer: Maintain open communication with your employer to address any questions or concerns about your COBRA coverage.

Conclusion

COBRA compliance is one of those areas where a missed deadline or an incorrect notice can turn a routine separation into a costly legal problem. California employers have obligations under both federal COBRA and Cal-COBRA, and the rules differ depending on your company size and the circumstances of the separation.

If you have questions about your COBRA obligations or want to make sure your separation process is legally sound from start to finish, I can help. I advise California employers on terminations, separations, and compliance so that every step is handled correctly.

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Disclaimer: This post is for informational purposes only and does not constitute legal advice or create an attorney-client relationship.

About the Author

Catherine Chukwueke

Catherine (“Cathy”) Chukwueke is the Managing Attorney at the Law Office of Catherine Chukwueke, where she supports California clients with business law and employment law guidance, from formation and contracts to workplace compliance and policies. She also provides estate planning services designed to help clients protect their families, their assets, and their legacies.

Practical legal guidance for California businesses and families.

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Call me at 310-213-7711 or schedule a consultation online.

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